&h=70&w=105&zc=1&q=90" alt="The 4 Most Popular Fat Myths Debunked" class="thumbnail alignright" height="70" width="105" />
Posted in General Fitness on 04. Feb, 2010
0mg Cholesterol. Image credit: Katie Scully You are what you eat
Posted in General Fitness on 17. Dec, 2009
I first did Eat Stop Eat in May 2009.
&h=70&w=105&zc=1&q=90" alt="25 Weight Lifting Tips That Make Sense" class="thumbnail alignright" height="70" width="105" />
Posted in General Fitness on 04. Jun, 2009
Weight training is a common type of strength training for developing the strength and size of skeletal muscles. I like weight training because it tones my muscles, causes my body to burn calories even while I’m sleeping, makes me stronger, improves my posture and my overall health
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Posted in General Fitness on 23. May, 2008
source Global warming is real. The rise of sea levels, retreat of glaciers and shrinking of the arctic are some of the most obvious effects. However, more is to come
&h=70&w=105&zc=1&q=90" alt="14 Myths About Fitness, Exercises And Workouts That Everyone Ought To Know" class="thumbnail alignright" height="70" width="105" />
Posted in General Fitness, Six Pack Abs, Workouts on 16. Nov, 2007
Myths are stories, legends or invented explanations that are retold so often that they are accepted as truth. They should not be that way, and they have no place in any individual’s fitness routine
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Posted in General Fitness on 06. Sep, 2007
You are a health conscious person.
