24 Hour Fitness Coupons
Posted in General Fitness on 23. Feb, 2010
While having a gym membership is not necessary to get in the best shape of your life, it certainly helps.
Golf Workout Exercises – Ultimate Golf Fitness Guide
Posted in Workouts on 17. Feb, 2010
Golf workout exercises are those that specially give focus on the muscles that are being used while doing the golf swing. Golf enthusiasts can greatly enhance their swings in several ways by means of including golf exercises into a workout routine such as lengthening the backswing, improving rotation, strengthening wrists and forearms and the [...]
Golf Fitness Exercises for Women Golfers
Posted in Workouts on 17. Feb, 2010
Golf fitness exercises can be beneficial for the woman golfer in terms of improving the foundation of the swing, rotation in the backswing, speed development in the downswing, and a consistent finish position. Learn how golf fitness exercises can benefit the woman golfer. Lowering scores and making the game more enjoyable. It is well [...]
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One Month Challenge
Posted in General Fitness on 17. Feb, 2010
Hi Guys, I hope that you will follow me on this challenge.
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Drag Me Back To Hell Workout
Posted in General Fitness on 08. Feb, 2010
Hi Guys, I beat my personal best for this workout and completed 13 rounds and 2 squats. As usual I used my cool Gymboss Interval Timer to keep track of my time for this workout. You can find the full description for this workout with pictures here
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January Updates
Posted in General Fitness on 28. Jan, 2010
A lot of things have been going on lately! Here's a recap: There's a new user forum . Check it out. If you register and make a post (it can be “Hi”), I'll make you a Platinum member for free (normally it costs $$$ ).
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32 Full Body Exercises You Can Do At Your Desk
Posted in General Fitness on 22. Jul, 2009
If you’re reading this, you’re probably stuck at a desk job, probably typing away your time in front of the monitor, 9 to 5, five days a week. Sooner or later, the lethargy kicks in.
