&h=70&w=105&zc=1&q=90" alt="Best of StrongLifts.com: January 2010" class="thumbnail alignright" height="70" width="105" />
Posted in General Fitness on 01. Feb, 2010
L’Alpe d’Huez. Image credit: annaphotographer Great month as always
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Posted in General Fitness on 28. Jan, 2010
A lot of things have been going on lately! Here's a recap: There's a new user forum . Check it out. If you register and make a post (it can be “Hi”), I'll make you a Platinum member for free (normally it costs $$$ ).
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Posted in General Fitness on 19. Jan, 2010
5 Reasons You Can’t Lose Fat. Image credit: kayak57 To lose fat , you have to eat less calories and/or burn more calories
Posted in General Fitness on 07. Jan, 2010
First post of 2010. And I have a free video for you. Click this link now to see it: http://stronglifts.com/mind-movies/ Many readers have posted their goals for 2010 in the forum
Posted in General Fitness on 23. Dec, 2009
Merry Christmas to you & your family and best wishes for 2010! New Year is always a time for me to reflect on the past year: where am I, where am I coming from & where do I want to go next. It’s been an awesome year for me in all areas, crazy how much you can do in 1 year.
Posted in General Fitness on 17. Dec, 2009
I first did Eat Stop Eat in May 2009.
Posted in General Fitness on 15. Dec, 2009
Christmas is coming. If you haven’t made your Christmas wish list yet, this post will give you some ideas.
