&h=70&w=105&zc=1&q=90" alt="One Month Challenge" class="thumbnail alignright" height="70" width="105" />
One Month Challenge
Posted in General Fitness on 17. Feb, 2010
Hi Guys, I hope that you will follow me on this challenge.
&h=70&w=105&zc=1&q=90" alt="One Month Challenge" class="thumbnail alignright" height="70" width="105" />
&h=70&w=105&zc=1&q=90" alt="Fashion Haul And Guess That Movie" class="thumbnail alignright" height="70" width="105" />
Fashion Haul And Guess That Movie
Posted in General Fitness on 12. Feb, 2010
Hi everyone, Yesterday we had an active rest day and I wanted to buy myself a sweater, because it’s kind of cold here in Malta.
&h=70&w=105&zc=1&q=90" alt="Psychopath Workout" class="thumbnail alignright" height="70" width="105" />
Psychopath Workout
Posted in General Fitness on 08. Feb, 2010
Hi Guys, This is today’s workout and it is absolutely brutal 
1. Burpees (with push up and jump up) 2.
&h=70&w=105&zc=1&q=90" alt="Stretching Routine" class="thumbnail alignright" height="70" width="105" />
Stretching Routine
Posted in General Fitness on 05. Feb, 2010
Hi guys, I have promised to show you what my stretching routine looks like so here you have it. This is what I do after each of my workouts
&h=70&w=105&zc=1&q=90" alt="Farmer’s Chicken Recipe" class="thumbnail alignright" height="70" width="105" />
Farmer’s Chicken Recipe
Posted in General Fitness on 02. Feb, 2010
Hi everyone, This is a recipe that I came up with over the holidays. Frederick loves it and encouraged me to share it here with you guys.
